Sean Sherk Caveman Training

Former Lightweight Champion Sean “The Muscle Shark” Sherk may fight in the UFC’s lightest division, but his physical stature is on par with anyone from any division in the UFC. With an impressive record of 33 Wins/4 Losses/1 Draw may must wonder what Sherk must do to keep himself fit and ready for fights.

Check out this video of Sherk before his fight with Tyson Griffin.

It truly proves that HARD work pays off

Thanks to MMA UK member JB for bringing this video to attention.

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